About the Creator

Hello everybody. My name is Denzel Allen. I am a StrongFirst Team Leader who is located in Mill Valley, California. However, I was once a skinny little kid from Connecticut who enjoyed playing football which is how I fell in love with the fitness industry. Trying to become a Division I football player I discovered the Power of Strength and ever since then I have not looked back.

Throughout my career of training I have worked with a plethora of individuals from professional athletes to octogenarians located all over the World. From California, New York, Michigan all the way to the Philippines. I enjoy working with people from all walks of life, however, I most enjoy witnessing someone discover how strong both mentally and physically they can be. Although I specialize in using Kettlebells, they are just a tool. I believe in using a variety of tools to help you reach your goals. I look forward to helping you all discover the Power of Strength!